Category Archives: Health Tips In Urdu

Daant Chamakty Safaid Banain

Daant Chamakty Safaid Banain

Chamaktey Howay Safaed Dantoon K Liye Kelay (Banana) K Chilkay Ko Har Roz 1 Hafte Tak

1 Mint Kay Liyee Daanton Par Malain.

White Teeth

Dant K Dard Ka Elaaj

Dant K Dard Ka Elaaj

Roghan_e_Zaiton Danton Per MaLNay se Masurehy aur Hilty howy Dant Mazboot Ho Jaty Hain

daant ka dard

Baloon Ka Waqt Sy Pahly Safaid Hona Wajohaat

Baloon Ka Waqt Sy Pahly Safaid Hona Wajohaat

Baloon mai Mila neen Pie jati hai
Jo baloon ko iss ka qudrati rang Jaisy Sayah kala barqraar rakhny mai madad dyti hai
joon joon hamari umar bharti jaati hai
baloon mai mila neen ki miqdaar kam hoti jaati hai
jis sy baloon ka qudrati rang ahista ashista safaid honay lagta hai
baloon k safaid honay ki chand or wajohaat bhi ho sakti hain
Jo k kuch yoon hain

Baloon Ka Waqt Sy Pahly Safaid Hona Wajohaat

1) Ghiza mai bad ahtyaati karna

2) Ghair zarori zahni tanao ka shikaar hona

3) Ghair mutwaqa zahni sadma

4) Cigrate or sharaab noshi karna

5) Vitamin B Or ayoodeen ki kami hona

6) Zayada chay peena

7) kofee Tali hoie chezzonn ka zayada istimaal karna

baal safiad hona

Kela Cherry Naranji Ananass K faiday

Kela Cherry Naranji Ananass K faiday

1) Kelay K Faiday

Kelay mai majood amieno acid tripto feen zahni dabao say nijaat dilaty hain

2) Cherry K faiday

Cherry mai 1 ahem anti oxcident sinidian majood hai jo sartaan say mahfooz rakhny mai madad dyta hai

3) Ananass K Faiday

Hazma bahter banata hai or hadyaan mazboot karny mai madad dyta hai

4) Naranji K faiday

Naranji mai paya janay wala qudrati tail apkii jild ko jawaan or tro taza fresh rakhny mai madad dyta hai

phal

Saib Angoor Tarbooz Limoo K Faiday

Saib Angoor Tarbooz Limoo K Faiday

1) Saib K Faiday

Saib mai majood pecteen ap k 12% kharab kolistrool ko ghata hai…

2) Angoor K Faiday

Angoor khanay say khoon mai nitrack acid ki satah mutadal rahti hai or khoon mai calieting ( lothry ban’ny k amal ) mai kami hoti hai

3) Tarbooz k Faiday

Tarbooz mai majood jazou Arjinien ap k jisam sy gair zarori amonia k ikhraaj or zakham jaldi bharny ki salaheyat rakhta hai

4) Limoo K Faiday

Rozana limoo pani peenay sy app moo ki badboo say baa asaani nijaat paa sakty hain

phal